This healthy and refreshing WakeUp! Green Smoothie tastes like summer and it is the perfect way to start your day. It’s quick & easy to prepare with 6 simple ingredients and a blender. Happy Blending!
About this recipe
Although I love starting my day with a sweet and creamy Green Breakfast Smoothie, I’ve been craving something a little different over the past few weeks. Something more refreshing on a hot summer day. I really wanted a healthy smoothie loaded with fruits and greens. That’s why I created this zingy little drink: WakeUp! Green Smoothie. Let’s do this!
Ingredients for a WakeUp! Green Smoothie
This summer smoothie is loaded with healthy ingredients: coconut water, spinach, pineapple, mango, lemon, lime. If desired, you can easily substitute the coconut water with filtered water (I prefer the coconut water version!). Also, if you’re more of a sweet tooth, simply increase the amount of pineapple and/or mango to taste.
How to make a WakeUp! Green Smoothie
To make this WakeUp! Green Smoothie, pack your pineapple and mango into a bag and freeze it up. When you’re ready for your smoothie, add your liquid of choice and get after it. All you need to do is (1) blend the spinach and (coconut) water until smooth, and then (2) add the remaining ingredients and blend again until perfectly smooth. By the way, you can EASILY prepare this Green Breakfast Smoothie ahead of time. Simply prepare it the day before and store in fridge until the next morning.
How to serve a WakeUp! Green Smoothie
This refreshing summer smoothie is a great drink to have on hand throughout the day to get your daily dose of fruits and greens. WakeUp! and enjoy your healthy Green Smoothie!
More Cooking Inspiration
Into green smoothies? Make sure to check out my Green Breakfast Smoothie.
Wanna be friends? I’d love to connect with you on social media. Find me on Instagram and Pinterest to get more cooking and sewing inspiration OR subscribe for email updates (sign-up form in sidebar!) to keep in touch and never miss a post. You will get the latest recipes and sewing projects straight to your inbox.
If you have any questions (or just want to say hi!), feel free to send me a message via my contact form, email me at [email protected], or simply leave a comment below. I’d love to hear from you and I’ll do my best to get back to you as soon as possible.
WakeUp! Green Smoothie
Yield 2 servings
- 1/2 cup of coconut water*
- 1 cup spinach
- 1/2 cup pineapple, frozen
- 1/2 cup mango, frozen
- 1 lemon, juiced
- 1 lime, juiced
- Blend spinach and (coconut) water until smooth.
- Add the remaining ingredients and blend again until perfectly smooth.
- WakeUp! and enjoy your healthy Green Smoothie!
*Can be substituted with filtered water.
Quick Tip: If you're more of a sweet tooth - no props! Just increase the amount of pineapple and/or mango.
Cuisine vegan, vegetarian, gluten-free, nut-free
Serving Size 189 ml (1 serving)
Amount Per Serving
% Daily Value
Total Fat 0.43 g
Saturated Fat 0.16 g
Sodium 76 mg
Total Carbohydrates 16.78 g
Dietary Fiber 2.3 g
Sugars 11.99 g
Protein 1.54 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.