Spring Onion Dip | lemonthymes.com
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Spring Onion Dip

This Spring Onion Dip only requires four simple ingredients (crème fraîche, spring onions, sea salt, and black pepper). You’ll be ready for dipping in 5 minutes. How amazingly quick and easy is that?!
Prep Time5 mins
Total Time5 mins
Course: Homemade Staples
Cuisine: European
Keyword: gluten-free, low-carb, nut-free, quick & easy, vegan option, vegetarian
Servings: 16 servings (of 1 tbsp)*
Calories: 14kcal


  • 1/2 cup crème fraîche *
  • 2 spring onions sliced
  • pinch of sea salt
  • pinch of black pepper


  • Combine all Spring Onion Dip ingredients and mix well.
  • Adjust salt and pepper to taste.
  • That's it. Enjoy!


*16 tbsp = 1 cup
**I LOVE the Riviera Crème Fraîche and usually use 1 pot (120 g) for this recipe. Alternatively, you could also use sour cream instead of Crème Fraîche.
Vegan Option: make it vegan by substituting the traditional Crème Fraîche/sour cream with a vegan alternative (e.g., by Tofutti, Follow Your Heart, Earth Island, Dr. Oetker).


Calories: 14kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 4mg | Sodium: 6mg | Potassium: 14mg | Fiber: 1g | Sugar: 1g | Vitamin A: 60IU | Vitamin C: 0.3mg | Calcium: 9mg | Iron: 0mg