WakeUp! Green Smoothie | lemonthymes.com
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WakeUp! Green Smoothie

This healthy and refreshing WakeUp! Green Smoothie tastes like summer. It's quick & easy to prepare and the perfect way to start your day.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: European
Keyword: gluten-free, healthy, low-carb, nut-free, vegan, vegetarian
Servings: 2 servings
Calories: 86kcal


  • 1/2 cup of coconut water *
  • 1 cup spinach
  • 1/2 cup pineapple frozen
  • 1/2 cup mango frozen
  • 1 lemon juiced
  • 1 lime juiced


  • Blend spinach and (coconut) water until smooth.
  • Add the remaining ingredients and blend again until perfectly smooth.


*Can be substituted with filtered water.
Quick Tip: If you're more of a sweet tooth - no props! Just increase the amount of pineapple and/or mango.


Calories: 86kcal | Carbohydrates: 23g | Protein: 2g | Fat: 1g | Saturated Fat: 1g | Sodium: 77mg | Potassium: 457mg | Fiber: 5g | Sugar: 13g | Vitamin A: 1855IU | Vitamin C: 78.8mg | Calcium: 60mg | Iron: 1.2mg